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Mindfulness

Jao Tsung-I Academy is located on a hillside in Lai Chi Kok, Hong Kong. It is quiet and hidden away from the hustle and bustle of the city. It combines traditional architecture with natural scenery to create a peaceful and harmonious atmosphere, making it an ideal place to hold activities for the mind, body, and soul. Its unique hillside location allows participants to relax in a green environment and focus on mind, body, and soul activities such as meditation, yoga, or wellness workshops. The rich cultural heritage and artistic atmosphere of the Academy inspires and promotes spiritual growth, allowing participants to take time out of their busy lives and seek to balance and improve their body, mind, and spirit in this cultural oasis to relieve stress and calm the emotions.

https://forms.gle/xsqTAWyN1y2bCmRy7

生活的修行─每月共修

2025年9月至2026年3月

https://forms.gle/CeQwkvNzXkZ6Nqwx6

【禪生活.她他ME】- 初探太極:一場給現代人的身心靜心課

2025年9月7日

https://forms.gle/LKd6PA7fWrrRpsa1A

【禪生活·她他ME】— 慢下來,好好休息 體驗工作坊

2025年8月23日

https://www.facebook.com/PauseBreatheHK/posts/%E8%87%AA%E7%94%B1%E9%9D%9C%E5%9D%90%E5%9F%8E%E5%B8%82%E8%A3%A1%E6%88%91%E5%80%91%E9%83%BD%E9%9C%80%E8%A6%81%E4%B8%80%E5%80%8B%E5%8F%AF%E4%BB%A5%E5%81%9C%E4%B8%80%E5%81%9C%E7%9A%84%E5%9C%B0%E6%96%B9%E5%A6%82%E4%BD%A0%E6%84%9F%E5%88%B0%E5%BF%83%E7%85%A9%E6%84%8F%E4%BA%82%E9%9C%80%E8%A6%81%E5%B9%B3%E9%9D%9C%E4%B8%80%E6%9C%83%E4%B8%8D%E5%A6%A8%E4%BE%86%E5%BF%83%E5%91%BC%E5%90%B8%E7%A9%BA%E9%96%93%E9%A5%92%E9%A4%A8%E5%9C%A8%E9%80%99%E8%A3%A1%E4%BD%A0%E5%8F%AF%E4%BB%A5%E6%94%BE%E4%B8%8B%E6%89%8B%E6%A9%9F%E9%9D%9C%E9%9D%9C%E5%9D%90%E6%88%96%E6%8A%84%E6%8A%84%E7%B6%93%E9%80%A2%E5%91%A8%E4%BA%94%E7%9A%841pm-6pm%E9%96%8B%E6%94%BE%E5%85%AC%E7%9C%BE%E5%81%87%E6%9C%9F/674467258290019/

自由。靜坐

逢周五

場地支持活動
https://docs.google.com/forms/d/1MJbuPYn3VMX_-rfkcLAmshW_6Q9DKvXohh-oTbCntNw/viewform?edit_requested=true

遇見更愛的自己

2024年2月29日至2025年8月29日

饒宗頤文化館

Jao Tsung-I Academy

800 Castle Peak Road, Mei Foo, Kowloon, Hong Kong

(Location & Transportation)

Tel: (+852) 2100 2828

General Enquiries: info@jtia.hk

Venue Rental: venue@jtia.hk

Wedding Enquiry: wedding@jtia.hk

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